08/06/2016 - Movendos

Joukkuepelaajien kokonaisvaltainen ja yksilöllinen etävalmennus on avaamaton aarrearkku

Artikkelin kirjoittaja:Arto Leppisaari
Artikkeli julkaistu:08/06/2016
Artikkelin kategoria:UUTINEN

Eri joukkuelajien valmennuksessa keskitytään vahvasti lajiosaamiseen. Nuoren urheilijan elämässä kehittymiseen ja hyvinvointiin vaikuttavat myös monet treenin ulkopuoliset asiat kuten riittävä palautuminen, uni, treeniä ja palautumista tukeva ravitsemus sekä riittävä aika…

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